Most men and women might be affected by this condition finally. The earlier you get remedy for this situation, the higher your likelihood is for growing your hair back. You need to use natural remedies to stimulate hair growth and cease thinning. There are a number of reasons for hair loss that are totally different in men and women. Men usually experience hair loss for hereditary causes and hormonal components similar to change in testosterone levels. Extreme stress and consumption of alcohol and smoking are additionally some reasons for male hair loss.
1. A regular therapeutic massage to the hair roots encourages hair progress. In aromatherapy, special important oils like rosemary and lavender are used, which not solely stop hair loss but also make the hair shiny and robust. Herbs like nettle root and noticed palmetto are additionally said to stop hair loss. You may take away the extract of those herbs at residence, or carry ready-made nettle root and saw palmetto extracts. These are herbal treatments and hence haven't any side-results.
2. Maintaining a nutritious diet is suggested for good hair well being. Eat green vegetables, dairy products, fruits and iron wealthy foods to strengthen hair. Consuming coconut water is one other recommendation to forestall hair loss. Amla is a wealthy pure supply of vitamin C. Consuming Amla or drinking its juice is one other dietary suggestion.
3. Keep away from sturdy shampoos and conditioners. Also avoid exposing hair to harsh climate reminiscent of wind or sunlight for lengthy length.
4. The herb saw palmetto reduces the levels of DHT in the body. Green tea comprises compounds which prevent the enzyme 5-alpha-reductase from changing testosterone into DHT. Green tea works greatest as a remedy for thinning hair when it's poured immediately onto the scalp.
5. If you would like your hair to stay on your head and not on your comb, stop altering hair care merchandise every so often. This additionally applies to the cool wanting colors and shades. Hair experts advice a gap of not less than 6-eight weeks. Frequent hair colour change also can trigger hair loss. Do not use shampoos that can be harsh on your hair, seek the advice of a dermatologist for the proper shampoo to your hair. There are also special hair loss prevention shampoos obtainable. Additionally, try to dry your hair within the natural manner. If this is not attainable, dry it on medium warmth rather than excessive heat of the hair dryer.
6. Wash your head with warm water with out shampoo. Rub salt into the scalp for 10 to fifteen minutes. Wash with shampoo. Repeat once weekly for 5 to 6 weeks. Combine one part cognac, four parts onion juice and 6 parts burdock tea. Apply to the scalp and canopy the head for two hours. Rinse. Repeat once a week.
7. Home made shampoo - Soak equal quantities of dried shikakai, amla and reetha powder in some water, ideally in an iron vessel. Next day, use it to scrub hair. This promotes hair progress as well as cures dandruff.